"People are often unreasonable, irrational and self centered; forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives; be kind anyway. If you are successful, you will win some unfaithful friends and some genuine enemies; succeed anyway. If you are honest and sincere, people may deceive you; be honest and sincere. What you spend years creating, others could destroy overnight; create anyway. If you find serenity and happiness, some may be jealous; be happy anyway. The good you do today, will often be forgotten; do good anyway. Give the best you have and it may never be enough; give your best anyway. In the final analysis, it is between you and God; it was never between you and them anyway." - Mother Theresa

Saturday, July 11, 2015

Just An Update

So.. Decided to download the blogger app to post random thoughts and entries throughout my day. 

Woke up early this morning super ready to hit the gym. 

6 weeks ago I entered this local biggest loser competition. It's called the pound for pound. I weighed in and started my weight loss journey. The first week was alright. I've done fitness before so I already knew what was to be expected. First week went by then week 2 and 3. 

I'm now approaching week 7 and I've hit this point where all I look forward to every    Morning when I wake up is the gym. 

I'm going to be honest. I might not technically be SEEING and change but the FEELING is definitely there.

Week 1 - it took me 24 minutes to run/jog just one mile at a speed of 3.5 mph.

Week 6 - it took me 11 minutes to run one mile at a speed of 5.0 mph. 

My weight is dropping and my metabolism to raising. It's been a while since I've felt this good.

Every Friday I weigh myself in to keep track of my progress and take a front and side picture my fat gut. 

I'm hoping by week 14 I will have enough courage to post all my pictures to show off my progress. 

In my mind all I want is one super lean, less than 5% body fat, ripped/toned body. 

This journey really does have my undivided attention. 

So this weekend let's cheers to healthy living and keep going. 


Have a grand weekend everyone! Get some tan and some gym in today! 

Xoxo Via


























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